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Balance Your Analytical and Emotional Intelligence

https://hbr.org/2020/06/the-best-managers-balance-analytical-and-emotional-intelligence?utm_medium=email&utm_source=newsletter_daily&utm_campaign=mtod_notactsubs
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Solving big problems and making critical business decisions often requires you to activate different parts of your brain:

  • the analytic network, which helps you solve problems and make decisions,
  • empathic network, which enables you to scan an environment and be open to new ideas.

To learn how to toggle between the two, start by figuring out which network is your “go-to.”

  • Are you more likely to focus on concrete facts and probabilities?
  • Or do you tend to reflect more on your emotions and the emotions of those around you?

Practice exercising the neural network that isn’t your default. For example, you can develop your empathic network by spending 15 minutes each day in a conversation where you’re focused on understanding the other person, not solving their problem.

To work on your analytic network, you might schedule specific time periods to complete certain tasks and then hold yourself accountable, even if you don’t have firm deadlines.

The more you practice each of these mindsets, the more flexible and dexterous you’ll be as a manager — in any situation that arises.

Translations

🇨🇳 平衡你的分析能力和情商

处理重大问题和作出重要的业务决策通常需要你激活大脑的不同部分: 分析网络,它能帮助你处理问题和作出决定; 同理心网络,它使你能够审视环境,并对新的想法敞开胸怀。

为了学会如何在两者之间切换,首先要弄清楚哪个网络是你的“首选”。你是否更关注具体的事实和可能性? 还是你对自己和周围人的情绪有更多的反思?

实践应用并非你默认的神经网络。例如,你可以通过每天花 15 分钟的谈话来发展你的共情网络,你可以专注于理解对方,而不用解决他们的问题。要想在你的分析网络中工作,你可以设定一个特定的时间周期,并让自己对此负责,即使你并没有明确的截止日期。

无论如何,你练习这些思维方式的次数越多,作为一名管理者,你就会变得更灵活、更熟练。

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